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Cold Pressed Rape Seed Oil by Summer Harvest (250ml)

Summer Harvest, Vegan
Out of stock

Cold Pressed Rapeseed Oil by Summer Harvest (250ml)

Awarded a prestigious Double Gold Great Taste Award

Multi-award winning cold pressed rapeseed oil, made on Summer Harvest 's family farm in Perthshire, has a light, nutty flavour.

It's widely known that the best oils are cold pressed as cold pressed oils retain all of their flavor, aroma, and nutritional value.

Extremely versatile: Salad dressings, salsas and marinades.

With its high burning / flash point of 240 degrees C, Summer Harvest's oil is perfect for roasting, baking and stir-frying.

Low in saturated fats, a high Omega 3 content, naturally occurring vitamin E and no trans fats, Summer Harvest's cold pressed rapeseed oil clearly has nutritional benefits over other oils.


Cold pressed Rapeseed Oil

Nutritional Information

Typical values per 100ml - Energy 3700kJ/900 kcal, Fat 91.5g, Saturates 6.77g, Carbohydrates < 0.1g, Protein 0, Salt 0.

Recipe Idea: Balsalmic Courgettes

This is much easier than roasting lots of different vegetables in the oven and much quicker. It can make a great accompaniment to any meat or fish dish, from chops to fillet steak and is delicious.

1 medium sized courgette
Pinch of salt
1 tbsp of Summer Harvest Extra Virgin Rapeseed Oil
1 tsp of Balsamico di Modena Extra Vecchio


Wash and remove the ends of the courgette

Chop courgette into circles of about ½ inch width.

Heat rapeseed oil in pan and add chopped courgette and salt.

Fry hard until the courgettes are lightly browned on both sides.

Remove from heat and add Balsamic Vinegar, gently stirring courgettes.

Serve immediately while hot.

Meet the Supplier: Summer Harvest

Introducing Summer Harvest, producers of multi-award winning Cold Pressed Rapeseed Oil which they grow, press and bottle on their family farm in the heart of the fertile Strathearn Valley in Perthshire.

For more than 130 years, Summer Harvest have farming the green hills of the Strathearn Valley. From Ferneyfold Farm, near Gleneagles between Perth and Crieff, husband and wife team, Mark and Margaret Bush have been producing their exceptional oil.

Masters of cold pressing, Mark and Margaret have perfected their technique to retain the natural goodness of the rapeseed. Tests have shown that Summer Harvest's Cold Pressed Rapeseed Oil has a high Omega 3 content, naturally occurring vitamin E, no trans fats and has only 6% saturated fats (half of those seen in olive oil).

A lot of hard work goes into making a bottle of Summer Harvest oil. August is a busy month at Ferneyfold farm as it is both harvest and planting time. Oilseed Rape takes almost a full year to grow. By May the vibrant yellow flowers carpet the fields for a few colourful weeks before dropping away to leave a lovely turquoise landscape.

Once harvested, the cold pressing of the seeds begins. The seeds are ground down, the oil oozes out and pools in large vats where it is left to settle, then twice filtered. Only then will Mark and Margaret bottle their flavoursome, aromatic and nutritional Summer Harvest oil.

Along with their fab oils, Mark and Margaret also produce dressings, a truffle-infused oil (a fav at Fresh Food Express) and marinades, teaming up with Comrie-based Dalchonzie Fruit Farm for flavours like Scottish bramble & juniper and raspberry. All of which you can try here at Fresh Food Express.

Preference :
Summer Harvest
Scottish Food From:
  • Perthshire

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**We are closed just now as we are on annual leave from Sat 16th Jun to Sun 1st Jul 2018***

Next available day when your goods will be delivered

  • For the majority of UK wide postcodes: To be confirmed
  • For All DD & AB30 postcodes: Friday 17th June (1-4pm)
  • For Rural Postcodes (which take 2 days to deliver to): To be confirmed

Alternative delivery dates are available at checkout.

Or select our new Click and Collect service from our farm, Myreside Farm or Forfar Farmers Market.

Click and Collect Service

We now offer a click and collect service. Order and pay for your goods online, then collect at these locations:

  • Our Farm - Myreside Farm, Inverkeilor, Angus, DD11 5RL - Every Friday between 9 - 5
  • Forfar Farmers Market, Strathmore Hall, Forfar, Angus

More About Our Delivery Services

Standard delivery service using Parcelforce (majority of postcodes UK wide)

  • We deliver every Thursday between 8am - 12 noon
  • Place your order by Tuesday at 8am

If you spend £80 or more per consignment destined to one delivery address, your standard delivery is FREE.

If you spend £79.99, your standard delivery charge is £8 per consignment to a single delivery address.

Our Local Delivery Service (all DD postcodes in Dundee & Angus, AB30)

  • We deliver every Wednesday between 1pm - 4pm
  • Place your order by Tuesday at 8am

If you spend £80 or more per consignment destined to one delivery address, your standard delivery is FREE.

If you spend £79.99 or less, your standard delivery charge is £3.99 per consignment to a single delivery address.

Our Rural Delivery Service (certain postcodes in the Scottish Highlands & Islands)

  • We deliver every Friday before 5pm
  • Place your order by Tuesday at 8am

Isn’t it a nuisance, you live a beautiful remote location but no one wants to deliver to you? Well, we are here to help.

We offer a rural delivery service to most rural postcodes in the UK for exactly the same price as our standard service.

If you spend £80 or more per consignment destined to one delivery address, your standard delivery is FREE.

If you spend £79.99 or less, your standard delivery charge is £8 per consignment to a single delivery address.

For you guys in the remoter regions of the UK we deliver within 48hrs rather than 24hrs. Our super duper Wool Cool packaging has been tried and tested and guarantees chilled freshness up to 48hrs.

We deliver every Thursday using couriers to the rural postcodes listed below.

We deliver anytime between 8am and 6pm on day of your delivery.

Cut off times for orders are:

1pm on Monday for Thursday deliveries.

If your postcode is on this list below and you’d like to order from us, enter your postcode at the checkout and you'll offered our Rural Delivery Service (48hr service).

AB31* AB33* AB35 *AB34* AB36* AB37* AB38* AB41 *AB42* AB43* AB44* AB45* AB51* AB52* AB53* AB54* AB55* AB56* AB63*


FK8 3* FK17* FK18* FK19* FK20* FK21*

IV1* IV2* IV3* IV4* IV5* IV6* IV7* IV8* IV9* IV10* IV11* IV12* IV19*

IV22* IV23* IV24* IV26* IV27* IV28* IV30* IV31* IV32* IV36*

IV40* IV41*IV42* IV43* IV44* IV45* IV46* IV47* IV48* IV49*

IV50* IV51* IV52* IV53* IV54* IV55* IV56* IV63*


KT15* KT16* KT17*

KW1* KW2* KW3* KW5* KW6* KW7* KW8* KW9* KW10* KW11* KW12* KW13* KW14* KW15 1*

PA34* PA36* PA40* PA70* PA80* PA60* PA61*

TD15 2*


PH10* PH11* PH13* PH14*PH15 2* PH19*

PH20* PH21* PH22* PH23* PH24* PH25* PH26*

PH30* PH31* PH32* PH33* PH34* PH35* PH36* PH37* PH38* PH39* PH40* PH41*PH42* PH43* PH44* PH49*


We are currently unable to deliver to the following postcodes: ZE*, HS, PA (Inner Hebrides), KA.

If a delivery option isn't offered for your postcode, do get in touch as we can certainly see what we can do to help!

Life is far too short to be waiting in for deliveries so we have 3 convenient delivery options for you:

1. We Can Deliver to Your Work Place

Just add your work address to the delivery address section and add any special instructions like “Tell Dotty on reception to keep her paws off my goodies”.

2. We Can Leave in a Safe Place at Your Home

Just let us know in the Delivery Instructions where you’d like us to leave your box. Our cheery couriers are experts in deliveries to sheds and garages. Somewhere cool and dark is best. Most of our customers choose this option and you must give us a safe place to leave your goods if we are delivering to your home address.

3. We Can Deliver to Your Neighbours

“Neighbours, everybody needs good neighbours”. Do you have a good neighbour who would give a home to your fresh box? Perfect, just let us know in the Delivery Instructions. Goods can are best left in their box until you collect them from your neighbour.

Change of plan and you won’t be around on the day of delivery?

If the goods have been dispatched, our courier will contact you on the day of the delivery. If the goods haven't been dispatched, please contact us on 01241 830 693.

Don’t worry if you aren’t available to pop your fresh goodies in the fridge straight away, our super duper Wool Cool packaging keeps everything nicely chilled for up to 4 days (not that we'll need it!).

How to pay online at Fresh Food Express

We accept Paypal payments and all credit and debit cards payments.

When you checkout, at Billing Info, you'll be given two payment options.

Pay by:

1. Debit/Credit Card (except Maestro card)

2. Paypal Account (when you click submit my order, you'll be automatically taken to Paypal's safe and secure site, where you can log in to your existing Paypal account, or create a new Paypal account).

Here's why we recommend that you open a safe and secure Paypal account:

PayPal is the most preferred way to pay online in the UK because it's safer and faster. PayPal stores and safeguards your card and bank details, enabling you to pay online without entering your sensitive financial information every time you shop. You speed through checkout in just a few clicks, PayPal takes the payment from your card or bank directly, and your payment details are never shared on the internet.

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It takes minutes to open a PayPal account and it's free!

When you are ready to pay Fresh Food Express, just checkout and follow the easy steps to open a Paypal account.

If you need any further assistance with making payments, please give us a call on 01241 830693

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